Posted 12 June, 2026
Kitchen Assistant - Galway
Sprout & Co
Galway, Galway H91 P5Y8, Ireland
Full Time
Reference: 876737932
As a Kitchen Assistant, you're a key part of the team that keeps everything ticking - from prepping veg and supporting the chefs to making sure our kitchen is spotless and safe. You don't need tons of experience - just a great attitude, a love for food, and a strong work ethic.
Reporting to: General Manager
Contract: Full-time & Part-time available
Pay: €14.15-€14.50 per hour depending on experience and role
What You'll Be Doing
Who You Are
What We're Looking For
Why Work at Sprout?
If you're someone who thrives in a team, loves a bit of buzz, and wants to grow in a company that values people and positivity, we'd love to hear from you.
Cork has arrived Kitchen Role Kitchen Assistant Locations Galway
Reporting to: General Manager
Contract: Full-time & Part-time available
Pay: €14.15-€14.50 per hour depending on experience and role
What You'll Be Doing
- Versatile Team Player - Help the kitchen get set up for the day, support with prep, and jump in wherever needed.
- Hygiene Hero - Follow our cleaning checklists and make sure every surface, piece of kit and corner of the kitchen is spotless.
- Process Perfection - Stick to our prep procedures and kitchen SOPs, making sure everything is efficient and running smoothly.
- Food Safety - Follow food safety rules to the letter, ensuring we meet the highest hygiene and allergen safety standards.
- Health & Safety - Support your GM in keeping the kitchen a safe, well-run space.
- All Hands On Deck - You're ready to help the wider team during busy times, especially the lunch rush.
Who You Are
- Food Enthusiast - Loves everything about fresh food and gets excited about what's in season.
- Team Player - Always happy to lend a hand and support the people around you.
- Curious - You enjoy learning new things and aren't afraid to ask questions.
- Detail-Focused - You care about doing things properly, safely, and to a high standard.
- Hospitable - You bring positive energy and take pride in keeping the kitchen running like clockwork.
- Innovative Spirit - You're part of a team that's always looking to improve how we do things.
What We're Looking For
- You don't need experience for this role, we'll teach you everything you need to know. What matters most is your attitude and willingness to learn. Here's what we're looking for:
- Good Level of English - You can understand instructions and communicate confidently with customers and the team.
- Take pride in the cleaning details - You love keeping things clean and are proud of a shiny restaurant.
- Reliable - You turn up on time and take pride in doing a good job.
Why Work at Sprout?
- Great food for you on every shift
- Growth opportunities - we love to promote from within
- Team discount across all locations
- Well-being and mental health support
- Regular team socials and celebrations
- A fun, friendly team who genuinely care
If you're someone who thrives in a team, loves a bit of buzz, and wants to grow in a company that values people and positivity, we'd love to hear from you.
Cork has arrived Kitchen Role Kitchen Assistant Locations Galway